Promoting Mental Health Awareness at Butterworth Laboratories for World Mental Health Day

With World Mental Health Day falling on 10 October 2024, Butterworth Laboratories is embracing the entire month of October as an opportunity to raise awareness and promote well-being among our staff. We understand the importance of mental health and want to ensure all staff feel supported, heard, and equipped with the tools to manage their well-being.

Throughout the month, we will be hearing from our team of dedicated Mental Health First Aiders. These trained individuals are here to provide guidance and support and help point anyone experiencing mental health challenges in the right direction for further assistance.

Over the next four weeks, our Mental Health First Aiders will share their thoughts and advice through various communications, offering practical tips for managing daily stresses and providing a wealth of resources for anyone facing emotional difficulties. They will also be suggesting daily mental well-being activities to help everyone at Butterworth Labs prioritise their mental health and incorporate small moments of self-care into their routine.

In addition to the regular updates and tips, our Mental Health First Aiders have organised a Meet and Greet 𝐌𝐞𝐞𝐭 in the break rooms at both of our buildings. This will be an informal opportunity for staff to pop in, have a chat over a cup of tea or coffee, and get to know the individuals who are available to offer support. Whether it’s to ask a question or simply say hello, all staff are encouraged to attend.

We hope these initiatives help foster a more open and supportive environment where everyone feels comfortable discussing mental health. Whether it’s through sharing tips or simply checking in with a colleague, small acts can make a big difference.

Mental health matters every day, not just on World Mental Health Day, and we at Butterworth Laboratories are committed to continuing this conversation and supporting each other’s wellbeing.

Let’s make October a month of awareness, connection, and support. Together, we can create a culture where mental health is prioritised, and wellbeing is a shared goal.